Once upon a time there was a man named Nathan Pritikin who was diagnosed with Coronary Heart Disease at the age of 40 in 1957 now keep in mind in the 60's there were more men dying of heart attacks then there is today. Nathan believed he could cure himself with Diet and exercise and he did!!! nine years on his own program of food and exercise as medicine he actually reversed Heart Disease! it can be done. He opened a clinic named Pritikin Longevity Center in Aventura; Florida where others have been cured through the same program that healed him. Patients that went in with type 2 Diabetes, high blood pressure and arthritis left with out the diseases. Nathan had no medical background and he was able to accomplish what the medical community wants to think of as impossible but we know better. When he died he left standing orders for an autopsy to be performed and what was discovered was amazing there were no signs of CAD his arteries were like that of a young man. Here is Pritikins website: http://www.pritikin.com/eperspective/specialissues/pritikinatkins/ Awareness and knowledge can save our lives, be conscience of what you put in your mouth and cherish the body that takes such good care of you. Your heart beats and pumps blood through your body, your digestive system gets the nutrients your body needs to survive and your liver works harder than any other organ to do more than you could imagine... here is a link to give you an idea http://en.wikipedia.org/wiki/Liver
Well that is all I wanted to share for today but I will keep you posted!
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