Healing Spices

Tumeric a healing spice

Turmeric a root relative of ginger which has been used in Indian cuisine for its vibrant orange color for curry has several medicinal uses such as:

• Stomach problems
• Inflammation due to arthritis and other inflammation related diseases
  
• Circulation
• Menstrual problems

Doses: turmeric powder can be used with warm water for stomach upsets or 2 tablets 50 mg after eating.